WHAT CAN YOU EXPECT FROM OUR FIRST SESSION TOGETHER?

• Explore your needs and your expectations from this support

• Discuss your history and the relationship with your lineage

• Working on the foundation of the therapy: integrating your own identity

 

WHAT DOES IT LOOK LIKE TO WORK TOGETHER OVER THE LONG TERM?

• We’ll work on integrating fundamental concepts in order to consolidate your energetic structure

• While doing that, we’ll work on the process of integrating and accepting your history, and trans generational story, who you deeply are and dissolve who you are not.

• In order to find the freedom of being yourself, being able to set healthy boundaries without being in reaction and automatic patterns and behaviors

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OVERALL

I am here to support you through a holistic approach. This starts with the study and integration of your complete history and environment (from this life and trans-generational), till a  work on your cellular memory. My main tools are vibrational energy therapy and dialogue.

Like you, your cells communicate, work, have an identity, can be sick, but the most
fascinating thing is that they have a memory and are under the influence of your environment.  Moreover, Trauma need not to be directly experienced to impact you in your daily life. As we learn more about transgenerational trauma, researchers, healers and therapists have begun to acknowledge that the boundaries between mental and physical wellbeing are far more porous than previously believed. 

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The value of traditional talk therapy is immense and well-established. The act of sharing your emotions, of putting your lived experience into language, has been shown over and over to have tremendous positive effects on mental health. For this reason, you will have the opportunity to share your personal narrative in a sacred space free of judgement or constraint. 

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My work goes beyond language, however, to touch one of the most fundamental parts of your being: your energy, so it can have an impact on your body and mind.  We will work together on all these elements, integrating what is necessary and releasing what is not, to rebalance your whole trifecta body-mind-energy. So you can address unbalanced coping mechanisms at the root, release stress and toxi build ups in order to find your Vitality and simply blossoming by being your true self and live a life that satisfies you.

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